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Shelley / B'tayavon - Posts

16 October, 201216 October, 2012 0 comments B'tayavon B'tayavon

Deuteronomy 8:8 praises the land of Israel for being "a land with wheat and barley, vines and fig trees, pomegranates, olive oil and [date] honey." These agricultural products are known as the "seven species." On the Jewish holiday of Tu B'Shvat, the new year for trees, it is custom to eat the seven species. Tu B'Shvat usually falls around late January or early February.

The seven species are the Audemars Piguet Royal Oak Replica super foods of the Bible. No modern fad diet holds a candle to this ancient Deuteronomy menu. Packed with antioxidants, fiber, vitamins, and the monounsaturated fats, all of our diets could use a healthy injection of each of the Biblical super foods. For the next few months, B'tayavon will be rolling out different recipe options using one or more of the seven species. Stay tuned.

•Wheat (chitah)

•Barley (se'orah)

•Grapes (gefen)

•Figs (te'enah)

•Pomegranates (rimon)

•Olives or olive oil (zayit)

•Dates (tamar)

Shelley Neese is Vice President of The Jerusalem Connection. 

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14 September, 201214 September, 2012 0 comments B'tayavon B'tayavon

*Try this new twist on a Rosh Hashanah classic.  Remember to keep this new year sweet!  Don't cheat yourself.


Apple Filling:
5 large Granny Smith apples, peeled and sliced thin
½ cup white sugar
1 tablespoon all-purpose flour
½ teaspoon ground cinnamon
1 tablespoon lemon juice
¼ cup water


1 ½ cups all-purpose flour
1 cup brown sugar
1 cup quick cooking oats
1 cup butter, softened and cut into pieces

Caramel Sauce:
1 ½ cups sugar
⅓ cup water
1 ¼ to 1 ½ cups heavy cream
½ teaspoon vanilla extract


1) Preheat the oven to 350 degrees. Grease a 8″ x 8″ pan.
2) In a large bowl for the filling, toss the apples with sugar, flour, cinnamon, lemon juice, and water. Spread the apples evenly in the bottom of the pan.
3) In another bowl for the crumble, mix together flour, brown sugar, oats, and butter. Spoon mixture evenly over apples.
4) For the caramel sauce, mix the water and sugar in a large saucepan. Cover and cook over low heat until the sugar dissolves. Increase the heat and boil uncovered until the sugar turns a medium brown, about 5 to 7 minutes, stirring occasionally. Be careful that sauce doesn't burn. Slowly add the c

14 August, 201214 August, 2012 0 comments B'tayavon B'tayavon

Pizza in Israel has a different flare than pizza in the U.S. For starters, kosher pizza can't have any meat toppings since you can't mix meat and dairy. Since pepperoni and bacon aren't an option, Israeli pizza joints are very creative with the vegetable toppings they offer: tuna, corn, hard boiled egg, etc. One of the more famous pizza chains in Israel is called Pizza Meter. This recipe is an attempt to recreate one Pizza Meter's specialtiues: Sweet Potato Pizza.


1 tube refrigerated pizza crust
1 medium sweet potato
1 medium onion, sliced thin
3 tsp olive oil, divided
black pepper
1 cup mozzarella cheese, shredded
1 box (10 oz) frozen chopped spinach, thawed and squeezed dry
1/4 cup parmesan cheese, grated


1) Preheat oven to 425. Unroll pizza crust and press evenly over the bottom of greased cookie sheet.
2) Bake crust 5 minutes and remove from oven.
3) Wash sweet potato and pierce skin several times with a fork. Cook potato in microwave on high for five minutes or until tender. Turn over potato halfway through cooking.
4) When potato is cool, peel the skin and mash up the flesh with a fork. Add 2 tsp oil to potato mixture and continue mashing.
5) Spread potato evenly over pizza crust. Sprinkle black pepper over potato. Top with spinach.
6) Sprinkle mozzarella and parmesan evenly over pizza.

13 June, 201213 June, 2012 0 comments B'tayavon B'tayavon

The Israeli Salad makes a critical appearance at almost every meal in Israel, including breakfast. Its the base that so many Israeli meals are built on. You can eat it plain but its most commonly stuffed in a pita with some humus, labneh, or falafel. It took me years before I could chop the vegetables as finely as a true Israeli. Really, in this salad, the finer the vegetables are chopped, the better.


4 cucumbers, peeled and diced
3 tomatoes, diced
1 red bell pepper, diced
5 scallions, diced
½ cup fresh parsley, minced
½ cup fresh mint leaves, minced
¼ cup olive oil
3 tblsp fresh lemon juice
½ tsp lemon zest
½ tsp minced garlic
1 tblsp salt
1 tblsp black pepper
½ tsp paprika
½ tsp cumin

1) Toss the cucumbers, tomatoes, bell pepper, scallions, and herbs together in a large bowl.
2) In a separate bowl prepare the dressing by combining the oil, lemon juice and zest, garlic, and seasonings. When ready to serve, toss the salad and dressing together.

*Recipe by Shelley Neese, the vice president of The Jerusalem Connection.

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14 May, 201214 May, 2012 0 comments B'tayavon B'tayavon

"Um, What is a Kugel?" When I first asked this question at a Sabbath dinner, it was like I had just stamped the letters "G-E-N-T-I-L-E" on my forehead.

As it turns out, kugels are as common in a Jewish Ashkenazi kitchen as jambalaya is in my Louisiana home. Kugels are baked puddings, usually with egg noodles or potatoes as the base. Their eggs give them a custardy essence and they are usually served as a side dish for Sabbath lunches. Besides those commonalities, no two kugel recipes are alike. They can be savory or sweet; parve or dairy; fruit based or vegetable based. Over the next few weeks I'll be rolling out my various kugel recipes but feel free to search the vast array of kugel recipes there are out there.

1 pound flat egg noodles
8 tblsp unsalted butter, melted
8 oz cream cheese, softened
1 ½ cups sugar
5 eggs
2 cups sour cream
1 ½ cups milk
2 cups cottage cheese
1 tblsp vanilla extract
¼ tsp salt
1 cup of dried fruit (optional)
2 cups cornflakes, crushed
¼ cup brown sugar
1 tsp ground cinnamon

1) Preheat oven to 350. Grease 9×13 baking pan (or even slightly larger).
2) Cook the egg noodles in salted boiling water until they are al dente. Toss noodles in 4 tblsp butter.
3) With an electric mixer, beat on low the cream cheese, sugar, and 4 tblsp but

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16 April, 201216 April, 2012 0 comments B'tayavon B'tayavon

Chicken Soup is one dish that has reached mythical status in Jewish culture. Known as the "Jewish Penicillin," chicken soup is offered to nurse colds, eliminate headaches, and even comfort broken hearts. There is almost nothing chicken soup is not purported to cure. This idea dates back to at least the 12th century when Maimonides, a famous Jewish theologian and physician, prescribed chicken soup to "neutralize body constitution." Maimonides believed the golden broth would cure disease as serious as leprosy or chronic as asthma.

4-5 pound whole chicken
1 pound chicken wings
2 large white onions, peeled and quartered
1 large purple onion, peeled and quartered
2 parsnips, quartered
3 celery stalks including leaves, halved
5 carrots, halved
3 garlic cloves
6 parsley sprigs
¾ tsp dried thyme
4 quarts water
salt and pepper to taste

Optional add-ins: matzo balls, rice, egg noodles, fresh dill and/or vermicelli

1) Trim visible fat and extra skin from the whole chicken. Empty the cavity of the chicken and discard giblets. Wash the chicken and wings thoroughly.
2) Place chicken and wings in large stockpot. Pour in 4 quarts of water. Turn the heat to medium and bring soup to a simmer. Never let the soup boil.
3) Add to the stockpot the onions, parsnips, celery, carrots, garlic, parsley, thyme, 2 tsp salt,

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14 March, 201214 March, 2012 5 comments B'tayavon B'tayavon

Kibbeh is a popular appetizer in Israel. Made out of bulgur and minced meat, kibbeh is fried and oblong-shaped. The first time I tasted kibbeh it reminded me of the fried boudin balls I grew up eating at the local gas station in Lake Charles, Louisiana. In its own weird way, eating kibbeh in Beer Sheva was like tasting a little piece of home when I needed some familiar comfort food. *This recipe makes a very large batch of kibbeh. I fry half of the balls and the other half I freeze. When they are defrosted they still fry nicely.

3 lbs ground beef or lamb, finely ground and divided
1 cup fine bulgur wheat
2 cups onion, finely chopped and divided
2 basil leaves, chopped (optional)
1 ½ tbsp salt, divided
1 tsp black pepper
1 tsp allspice
½ cup toasted pine nuts
2 tbsp olive oil
½ tsp cumin
½ tsp ground coriander
¼ tsp cayenne pepper
¼ tsp cinnamon
vegetable oil for frying


1) For the kibbeh shell, rinse the bulgur wheat in cold water. Leave the bulgur in a bowl of cold water (just enough to cover) for 1 hour. Drain well. Remove excess water from bulgur with a paper towel or cheesecloth.
2) Mix the bulgur with 2 lbs of the meat in a food processor. Set aside.
3) Next in the food processor blend 1 cup of

14 February, 201214 February, 2012 2 comments B'tayavon B'tayavon

*Bedouins are well-known in the Middle East for their hospitality. If you've ever had the good fortune to be invited into a Bedouin tent than you have most certainly had a cup of their tea. Bedouin have their own blends of teas that they make from the dried leaves of desert plants (habuck and marmaraya). In the US, dried thyme or sage can be substituted for the desert herbs for a similar flavor. I like to imagine the nomadic Abraham serving this kind of tea to his angelic guests...

2 tsp dried thyme
2 tsp dried sage
2 cardamon pods
1 cinnamon stick
4 teaspoons loose black tea

1) Heat 4 ½ cups of water with the thyme, sage, cardamom, cinnamon, and black tea.
2) Simmer for 5 minutes. Turn off the heat and seep for 5 minutes.
3) Strain tea and serve with sugar. Bedouin usually pour the tea directly over the sugar in the cup.

*Recipe by Shelley Neese, vice president of The Jerusalem Connection. Click here for her articles and videos.

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15 January, 201215 January, 2012 0 comments B'tayavon B'tayavon

*Tu B’Shvat (“New Year of the trees”) is one of the minor Jewish holidays. This winter holiday marks when to calculate the agricultural cycle for the purpose of biblical tithes. Each year on Tu B’shvat, Israelis eat a feast of dried fruits in keeping with the “New Year” holiday tradition and celebrating the seasonality of the fruit tree. This recipe would make a great holiday meal.

2 lb boneless lamb shoulder, cut into cubes
¼ cup olive oil
1 onion, chopped
1 tsp salt
cinnamon stick
½ lemon, zest only
½ cup dates, pitted
¾ cup dried apricots
¾ cup dried prunes, pitted
¼ cup golden raisins
2 tblsp brown sugar

1) Heat oil in skillet over med-high heat. Add cubes of lamb and cook until lightly browned on all sides. Add onion with lamb and cook for additional 5 minutes.
2) Add to the skillet 1 cup of water, salt, cinnamon stick, and lemon zest. Cover skillet and cook on low for 45 minutes.
3) While lamb is cooking, boil 1 cup of water in small saucepan. Add dates. Reduce to a low simmer until the dates soften, 15-20 minutes. Drain and place dates in small food processor to puree.
4) Remove lid from skillet with lamb and add the date puree, apricots, prunes, raisins, and brown sugar. Add more water if meat looks dry. Continue to co

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14 November, 201114 November, 2011 0 comments B'tayavon B'tayavon

Maqluba is a casserole with rice, lamb or chicken, and eggplant which is commonly served in Bedouin homes. The casserole, after it has finished cooking, is carefully flipped over onto a serving dish and served upside-down. Maqluba in Arabic literally means "upside-down."


Photo courtesy: Travelujah

There are over 110,000 Bedouins living in the Negev so Bedouin culture adds a unique dynamic to the desert's ethnic landscape. I first had this dish at the home of a Bedouin friend and classmate from Ben Gurion University. We ate it in traditional Bedouin style, reclining on floor pillows and eating just with our hands by scooping bites of rice and meat up into our mouths. I'll never forget when I asked her how to cook it she said, "if the oil isn't dripping down your forearms than you didn't make it right."

2 large eggplants, peeled and sliced to ½ inch thickness
2 cups Basmati rice
5 tblsp olive oil
1 large onion, sliced
2 pounds boneless lamb shoulder, trimmed of fat and cut into cubes
2 ½ tsp salt, divided
½ tsp allspice
¾ tsp cinnamon
¾ tsp black pepper, divided
½ tsp turmeric
bay leaf
¼ tsp nutmeg
3-4 cups water
oil for

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Posts: 23
Comments: 11
B'tayavon: A collection of recipes shared during many a Shabbat dinner in Israel.



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